Full Liquid Diet – A complete liquid diet consists of liquids allowed in a clear liquid diet with milk and a small amount of fiber. The diet may be used in the short term after surgery or gastrointestinal procedures as a transitional step between clear and bland liquid foods. It may also be suitable for people with swallowing and chewing problems. A well-planned complete liquid diet is adequate in calories, protein, and fat, but may be inadequate in vitamins (vitamin B12, vitamin A, and thiamin), minerals (iron), and fiber.
Foods and liquids allowed on a complete liquid diet include a liquid diet (popsicles, clear juice without pulp, plain gelatin, ice cubes, water, sweetened tea or coffee (no cream), clear broth, soft drinks, water, Includes all foods allowed on water) along with hot cereals (or oatmeal), creamy soups, juices (including nectarines), milkshakes, custards, puddings, and liquid nutritional supplements.
How does a Complete Liquid Diet Work?
As mentioned above, you can eat liquids or liquid foods at room temperature while following a complete liquid diet. These foods contain little or no protein at all, so they give your digestive system a rest. You may need to eat more than three standard meals a day to get all the calories and nutrients of a complete liquid diet. Aim to eat six to eight times a day with a variety of fluids and filtered or mixed foods. To increase your caloric intake, include whole dairy products, such as buttermilk or whole milk, or high-calorie shakes.
Liquid vitamins are another good option if you want complete nutrition on this diet.
The Daily Menu may Include:
1 cup hot cereal (like cream of wheat) diluted with whole milk
1/2 cup fruit juice
1/2 cup complementary drinks such as Boost or Guarantee
1/2 cup yogurt flan
2 cups soup
1/2 cup tomato juice
1 cup chocolate pudding
cup complementary drink
1/2 cup fruit juice
2 cups soup
1/2 to 1 cup mixed rolled oats diluted with milk
1/2 cup lemonade
1 cup complementary drink
1/2 cup vanilla ice cream
Foods to Avoid on a Full Fluid Diet
All solid foods should be avoided on a full liquid diet, which means avoiding raw, ripe, or canned fruits or vegetables containing peel.
Other Foods to Avoid Contain:
- Crushed fruits and vegetables, such as mashed avocado
- Nuts and seeds
- Soft and hard cheese
- Soup with noodles, rice or other pieces
- Ice cream with solids in it
- Whole grains and other grains
- Meat and its alternatives
- Soft drinks such as carbonated water and soda
People who have had gastric bypass surgery may also want to avoid orange juice and other acidic fruits and vegetables. These juices can cause burns. If you are concerned about taking vitamin C, ask your doctor about liquid vitamin C supplements.
Complete Liquid Diet
A liquid diet can be helpful in a variety of situations. Your health care provider may prescribe a liquid diet if:
- You have trouble swallowing or chewing solid foods
- You may inhale, suffocate, or have food particles in your airway when you eat
- You lose your teeth, open sores or stitches in your mouth and you should follow this diet until your mouth heals to prevent food fragments from sticking and causing infection.
- You have recently had dental surgery and feel severe pain when chewing, or you have a jaw injury
- Your digestive system is sluggish or damaged by disease or surgery, and following this diet can help relieve pain and prevent complications such as a blockage or blockage in your intestines.
- You are preparing to undergo a test or imaging procedure to examine your stomach and intestines and need to make sure that there is no undigested food present in your gastrointestinal (GI) tract, which may affect the results.
Full Liquid Diet Side Effects
If you have to follow a full liquid diet for more than a few days, you may become constipated due to a lack of fiber. Your health care provider may recommend adding an over-the-counter powdered fiber supplement, such as Metamucil, to your liquid diet.
It’s also not uncommon to have frequent loose stools on an all-liquid diet, because you’re not consuming solids. When you resume a vigorous diet, your bowel movements should be adjusted accordingly.
It is possible to lose weight by following a liquid diet. This can happen suddenly and significantly, even if you haven’t been on a full liquid diet for a long time. You should start gaining weight as soon as you start eating more calories again.
Because you consume fewer calories, vitamins, and minerals, you may feel tired, irritable, depressed, or generally ill. Don’t hesitate to tell your healthcare professional if these symptoms make you uncomfortable.
If you are recovering from an injury or illness that makes it difficult for you to chew, swallow, or digest food, your healthcare provider may prescribe a fluid-only diet. You may also need to follow a full liquid diet if you are preparing for a medical procedure.
Liquid diets are usually temporary, but you may need to work with a dietitian if your liquid-only diet lasts longer than a few days. This diet is low in calories, fiber, and other nutrients. As a result, you may experience side effects.